Katas

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5 DVD SET Japanese Shotokan Karate Do – Kiyoshi Yamazaki 8th Dan Ryobukai
Original price was: $149.75.Current price is: $134.75. Add to cart
This 5 DVD series includes: warm-ups, strikes and kicks, stances and footwork, black-belt kata, defenses, distance, timing, power and speed training, self-defense techniques, and much more.
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9 Chinese American Goju Ryu Katas taught by World Champion Gary Card
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
This DVD will take you step by step through 9 Chinese American Goju Ryu Katas.
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Anthony Gallo Part 2 The Katana Sword: The Journey Begins Includes a Katana Kata
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
As this journey begins, Anthony Gallo leads you into a solid foundation of the basic fundamentals, in an attempt to make the Sword, one with hand, body and mind.
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Anthony Gallo: The Katana Sword A Way of Life Vol. 1 included is a Bokken Kata
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Anthony Gallo will take you through the way of the Sword, the code of the Samurai.
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Better Bo with Becca Ross Vol. 2
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
In Volume 2 Becca Ross will teach a complete Bo Kata.
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Better Forms with Becca Ross Vol. 1
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Becca Ross will teach you some of the most exciting extreme moves that you can add to your Kata.
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Better Forms with Becca Ross Volume 2 Extreme Kata
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
In Volume #2, Becca will teach you a complete Extreme Empty Hand Form. She breaks the form down into sections and teaches each technique in the section.
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Cane Kata by Cane Master Mark Shuey
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Mark Shuey Sr. shares his advanced techniques and winning kata with you in this DVD.
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Casey Marks Basic and Advanced Bo Kata
$13.95 – $41.90 Select options This product has multiple variants. The options may be chosen on the product page
This DVD includes an entire intermediate and advanced Championship competition katas.
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Championship Forms with Casey Marks, Butch Marks and Cody Gilbow
$13.95 – $41.90 Select options This product has multiple variants. The options may be chosen on the product page
Learn from three of the Best Casey Marks, Butch Marks and Cody Gilbow
CHINESE SHAOLIN SHORT STAFF POLE DVD KENNY PEREZ NORTHERN STYLE KUNG FU
$29.95 Add to cart
World class forms and fighting competitor Kenny Perez demonstrates some of the exciting facets of the art of Wushu in this continuing DVD series
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Competition Readiness with Jeff Durbin
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
He will teach you what the judges are looking for and how to make good use of it.