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HARD STYLE FORM TOURNAMENT KARATE COMBINATIONS DVD CHRISTINE BANNON-RODRIGUES
In this DVD, Christine puts together kicks; punches and gymnastics into a unique blend of 15 combination moves to enhance your hard style forms for open competition. As a bonus; Christine demonstrates her hard style form that has won numerous championships around the world.
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SOFT STYLE FORM TOURNAMENT KARATE COMBINATIONS DVD CHRISTINE BANNON-RODRIGUES
In the world of sport karate, Christine Bannon-Rodrigues is the most versatile female competitor of all time. She has consistently won in all three categories of competition – fighting, forms and weapons.
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$29.95 Add to cart
YOUR BEST OKINAWAN SEIDOKAN KARATE SELF DEFENSE MEN & WOMEN DVD DEBORAH MAGONE
In this DVD, Deborah Magone, the first female 4th degree Black Belt in Okinawan Seidokan Karate, illustrates strategies to help you develop a highly effective means of self defense