Traditional Katas

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5 DVD SET Japanese Shotokan Karate Do – Kiyoshi Yamazaki 8th Dan Ryobukai
Original price was: $149.75.Current price is: $134.75. Add to cart
This 5 DVD series includes: warm-ups, strikes and kicks, stances and footwork, black-belt kata, defenses, distance, timing, power and speed training, self-defense techniques, and much more.
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9 Chinese American Goju Ryu Katas taught by World Champion Gary Card
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
This DVD will take you step by step through 9 Chinese American Goju Ryu Katas.
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All 3 William Cheung Cheung Style Instructional, Point, Full contact & Forms Featuring Sifu Anthony Arnett
$39.85 – $97.80 Select options This product has multiple variants. The options may be chosen on the product page
All 3 DVDs for one Low Price!
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Anthony Gallo Part 2 The Katana Sword: The Journey Begins Includes a Katana Kata
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
As this journey begins, Anthony Gallo leads you into a solid foundation of the basic fundamentals, in an attempt to make the Sword, one with hand, body and mind.
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Anthony Gallo: The Katana Sword A Way of Life Vol. 1 included is a Bokken Kata
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Anthony Gallo will take you through the way of the Sword, the code of the Samurai.
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Cane Kata by Cane Master Mark Shuey
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Mark Shuey Sr. shares his advanced techniques and winning kata with you in this DVD.
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Competition Readiness with Jeff Durbin
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
He will teach you what the judges are looking for and how to make good use of it.
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Daniel Spalding’s Building The Perfect Form
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Daniel Spalding demonstrates the proper way to break down your forms and develop a dynamic routine that will impress the judges
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Dynamic and Explosive Basic Kicks By Master Young Won
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Master Won will guide you step by step how to execute basic kicks that are beneficial to competitors and all martial artists.
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Dynamic’s of a Winner Fan Form by Diandra Kirk
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
A great start for beginners, you’ll learn basic skills of how to hold, open, and turn the fan.
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HARD STYLE FORM TOURNAMENT KARATE COMBINATIONS DVD CHRISTINE BANNON-RODRIGUES
Original price was: $29.95.Current price is: $24.95. Add to cart
In this DVD, Christine puts together kicks; punches and gymnastics into a unique blend of 15 combination moves to enhance your hard style forms for open competition. As a bonus; Christine demonstrates her hard style form that has won numerous championships around the world.
History Traditional Japanese Karate DVD Hidetaka Nishiyama
$24.95 Add to cart
HIDETAKA NISHIYAMA was one of the senior students of Gichin Funakoshi and his contributions to Shotokan Karate are well-known and highly significant