Instructional – Page 6

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Casey Marks Basic and Advanced Bo Kata
$13.95 – $41.90 Select options This product has multiple variants. The options may be chosen on the product page
This DVD includes an entire intermediate and advanced Championship competition katas.
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Casey Marks Bo Drills
$13.95 – $41.90 Select options This product has multiple variants. The options may be chosen on the product page
Casey Marks walks you through some of the drills that have made her a national champion.
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Casey Marks Dynamic Bo
$13.95 – $41.90 Select options This product has multiple variants. The options may be chosen on the product page
Casey breaks down all the basic moves along with some of her trademark techniques that made her a National Champion.
CHAMPION TOURNAMENT KARATE FIGHTING COMBINATIONS DVD CHRISTINE BANNON-RODRIGUES
$29.95 Add to cart
In this DVD Christine teaches fighting techniques that she uses to consistently win at tournaments around the world.
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Championship Forms with Casey Marks, Butch Marks and Cody Gilbow
$13.95 – $41.90 Select options This product has multiple variants. The options may be chosen on the product page
Learn from three of the Best Casey Marks, Butch Marks and Cody Gilbow
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Championship Tournament Point Sparring With Ronald Brady & Pedro Xavier
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Ronald Brady and his partner for this video, Pedro Xavier, take you through a workout designed to bring the winner out in you.
CHINESE IN FIGHTING DVD DOUGLAS WONG WHITE LOTUS KUNG FU EMPTY HAND & WEAPONS
$29.95 Add to cart
Douglas Wong, once again brings his decades of experience to students in this instructional DVD. Founder of White Lotus Kung-Fu, Master Wong instructs how to use the minimum movement to obtain the maximum results.
CHINESE SHAOLIN SHORT STAFF POLE DVD KENNY PEREZ NORTHERN STYLE KUNG FU
$29.95 Add to cart
World class forms and fighting competitor Kenny Perez demonstrates some of the exciting facets of the art of Wushu in this continuing DVD series
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Competition Readiness with Jeff Durbin
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
He will teach you what the judges are looking for and how to make good use of it.
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Contemporary Wu-Shu with Anthony DeMarco
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
This DVD will teach you how to gain unheard of flexibility, and teaches you contemporary WuShu Techniques.
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Creative Kamas, Kicking Combinations, with Larry Lam
$13.95 – $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Larry Lam takes you step by step through some of the multiples of combinations have helped him to become the star that he is.
CREATIVE KICKING COMBINATIONS POWER BALANCE DVD STUART QUAN JAPANESE KOREAN KICK
$29.95 Add to cart
In this DVD, Stuart Quan takes your basic kicks and brings out important keys on how to maximize your execution.