Description

Grand Master Dennis Kelly brings you the 16 moves of Tai Chi Bronze Level in this new instructional video. As an accomplished, Certified Sports Nutritionist, HeartMath Life Coach, Personal Fitness Trainer, author of “The Six Steps to the Fountain of Youth”, and member of the Martial Arts Magazine’s Hall of Fame is pleased to reveal many of his secrets that played a major role in leading him to becoming a 13 time National and 5 time World Martial Arts Champion at the age of 69, and still able to compete at a world class level at the age of 75!

Tai Chi allows oneself to become a more willing participant in the process of change, which is inevitable anyway. Keeping things simple by using the body as a vehicle, the mind as a map and the spirit as the fuel can bring peal performance for any individual in any walk of life. Master Kelly’s research and experience with physically, mentally and emotionally fit along with those challenged, has produced amazing results. Tai Chi is the ultimate exercise to reduce stress, increase metabolism, burn fat, sharpen focus and concentration, improve balance, promote peace and increase an overall sense of well being. These exercises have been choreographed with beautiful music and dance like movement to resemble that of animals in nature. Each of the six levels are designed to take you to a higher level of performance, not only in forms but in all areas of your mental, physical and emotional life experience. If you follow each step as it is carefully laid out, when you get to your Master First Degree One Level you will truly have learned how to MASTER all areas of your life. All levels of instruction are the exact training the Master Kelly’s professional instructors and Master Trainers learn from their certification process.