Description

Master Won will guide you step by step how to execute basic kicks that are beneficial to competitors and all martial artists.  This video will also help instructors with their teaching skills by showing special stretches, drills, and kicking exercises.  Traditional forms are demonstrated by Master Won’s NASKA and NBL World Champion students to show how explosive kicks can help you be more successful in competitions. Katas taught on this DVD are: Tiger Claw preformed by Johnny Liscar, Go Rhyo performed by Steven Torres, Yul Gok performed by Amy Latta, and Gae Baek (modified) performed by Jake Strickland