All 25 - Black and Blue Production

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Precision Bo with Garry Waugh
Price range: $11.95 through $40.90 Select options This product has multiple variants. The options may be chosen on the product page
Garry will teach you some of the most complex and powerful Bo techniques you have ever seen.
PROTECTERCISE WOMEN LOW IMPACT AEROBICS & SELF-DEFENSE DVD KAREN SHEPERD
$29.95 Add to cart
Get in shape while learning practical; effective self-defense moves.
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Sammy Smith’s Chux University Learn the A, B, Cs of Nunchucks
Price range: $13.95 through $40.90 Select options This product has multiple variants. The options may be chosen on the product page
Chux University – Learn the A, B, Cs of Nunchucks
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Sammy Smith’s Creative Kata and Extreme Kata
Price range: $14.95 through $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Sammy Smith will teach you both a winning creative and extreme kata
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Sammy Smith’s Spectacular Nunchucks Beginner/Advanced Kata
Price range: $13.95 through $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Sammy Smith will teach both a beginner and advanced Nunchuck from from start to finish.
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Slam’em!: Cane Throws For The Street Vol. 4
Price range: $14.95 through $56.90 Select options This product has multiple variants. The options may be chosen on the product page
Robaina covers this close range aspect of cane self defense like no one can.
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Smashes, Thrashes, Hits Cane Defenses Against Strikes, Kicks Vol. 3
Price range: $14.95 through $56.90 Select options This product has multiple variants. The options may be chosen on the product page
In this DVD you will learn how to deal with all kinds of punches including “sucker punches” and attacks from behind.
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Snap, Crackle, Pop: Cane Defenses Against Grabs, Holds Vol. 2
Price range: $14.95 through $56.90 Select options This product has multiple variants. The options may be chosen on the product page
Learn how to break any grab or hold and apply devastating cane joint locks that will leave your attacker begging for mercy.
SOFT STYLE FORM TOURNAMENT KARATE COMBINATIONS DVD CHRISTINE BANNON-RODRIGUES
$29.95 Add to cart
In the world of sport karate, Christine Bannon-Rodrigues is the most versatile female competitor of all time. She has consistently won in all three categories of competition – fighting, forms and weapons.
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Sparring Drills and Games for Kids With Preston Clements
Price range: $14.95 through $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Preston Clements will take you through new and innovative sparring drills and games.
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Stefanie Flowers’ Explosive Basics Kicks
Price range: $14.95 through $52.90 Select options This product has multiple variants. The options may be chosen on the product page
Learn how to turn your basic techniques into explosive and powerful tools. By mastering the basics you will win more!
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Suzanne Kay Wancket-Yu teaches Solid Traditional Stances
Price range: $14.95 through $52.90 Select options This product has multiple variants. The options may be chosen on the product page
You will learn the correct way to do each stance and how to move from stance to stance.